Hours: Mon. – Thurs. 6am – 7pm Fri. 6am – 6pm Sat. & Sun. 8am – 1pm
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Welcome!

Fit Mama, On the Move, is a mobile fitness center operating in central New Jersey created for women in all stages of “motherhood”.  Whether you are a new mom, a soon-to-be-mom, or a super-busy-mom, we understand that it can be difficult to prioritize personal health and well-being while juggling homes, jobs, kids, husbands, and numerous other responsibilities.  Fit Mama offers personal training, yoga instruction, Qi Gong instruction and more right in the comfort of your own home.  When weather permits, Fit Mama will also be offering group stroller fitness sessions so mom and baby can exercise and socialize!  All of our personal trainers are highly trained in prenatal, postnatal and traditional training techniques to offer you the safest, highest quality sessions and advice.  For those of you looking for some pampering and an effective, personalized program to optimize your health, check out our sister-company, Spa Mama, On the Move!

Call for more information or an appointment today!

732-547-3395

Meet our Founder

Fit Mama, On the Move was created by Rachel Runge, CA, CMT, CPT; also the founder of Spa Mama, On the Move and owner of Brielle Acupuncture Center.  Along with a Bachelors degree in Sports Medicine and a Masters degree in Oriental Medicine, Rachel has been trained by the elite in women’s healthcare.  She has personally trained with Elaine Stillerman, creator of Mother Massage, in prenatal, delivery and postpartum massage therapy.  She has trained under world-renowned acupuncturist and mid-wife, Debra Betts in acupuncture for labor and delivery; and with Julie Tupler, author and creator of Maternal Fitness and Lose your Mummy Tummy.  Rachel combines all of her extensive training and over 13 years of experience in women’s wellness in creating her tailored treatments and programs for both Spa Mama and Fit Mama.